Elevating Your Well-Being

Discover a realm of transformative services at Move.Dance.LIVE! From personalized wellness sessions to invigorating movement classes, our offerings are tailored to nurture your mind, body, and spirit. Elevate your well-being with our holistic services, which redefine the way you experience movement and meditation.

Holistic Sessions & Retreats

Holistic Sessions & Retreats
Honoring S.E.L.F. Well-Being Bundles
Wellness Retreats & Experiences

Holistic Sessions & Retreats

Holistic Well-Being Consultation

The holistic well-being consultation is an immersive and profoundly personalized journey into the realms of your overall well-being. This comprehensive experience aims to provide you with invaluable insights that empower you to make informed and …

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$55.00

Mind/Body Recharge Wellness Session

The mind-body recharge wellness session is a transformative two-hour retreat meticulously designed to offer you a holistic oasis for your well-being. It's an escape from the hustle and bustle of daily life, a sanctuary where you can rejuvenate your …

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On-the-Go YogaFlow

The on-the-go yoga flow experience is a harmonious blend of body, mind, and soul, carefully crafted to enhance every facet of your life. Whether you opt for individual or group sessions, in-person or virtual, this unique yoga experience is a …

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Sound Healing

Immerse yourself in the enchanting world of sound through our transformative sound-healing sessions. This experience transcends mere relaxation; it delves into the therapeutic potential of sound to promote healing and restore balance within the …

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Self-Empathy Roadmapping

The Self-Empathy Roadmapping session is a profound journey of self-awareness and empowerment. It serves as a compass for those seeking to prioritize their well-being, cultivate gratitude, and manifest their dreams. Through guided exploration, …

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Healing Dance & Movement Affirmation

Elevate your well-being and celebrate the body's innate ability to heal through the joyous rhythm of our healing dance and movement affirmation sessions. These sessions are a vibrant fusion of movement and affirmations, designed to rejuvenate both …

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Aroma Touch

Embark on a sensory journey of well-being with our AromaTouch sessions, a unique fusion of therapeutic essential oils and specialized massage. This experience is meticulously designed to promote relaxation and overall wellness by harnessing the …

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Holistic Practices

Join us for an immersive exploration of holistic practices, a session that invites you to nurture your mind, body, and spirit through a variety of transformative techniques. This holistic journey combines breathwork, meditation, emotional freedom …

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Pulse Electro Magnetic Field Therapy

Embark on a holistic wellness journey with our Pulse Electro Magnetic Field (PEMF) Therapy. This non-invasive technique utilizes low-frequency pulsating electromagnetic waves that penetrate deep into the body, offering a multitude of health …

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Community Wellness

Kwanzaa Celebrations & Presentations

Over the past 25 years Tanita has organized and led colorful, uplifting and culturally relevant Kwanzaa presentations that include song, dances, poems and pros. She crafts interactive experiences that educates and integrates diverse audiences on the rich tradition and principles of Kwanzaa while using the cultural and healing arts to promote community wellness.

Transform Your Well-Being

Step into a world of holistic transformation and vibrant living. Let's embark on this transformative adventure together—because at Move.Dance.LIVE!, well-being is not just a destination; it's a way of life. Share your inquiries, and let's start this dance towards a more vibrant you!

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